Description
Ancient green believed to be a staple feature in the Roman soldier’s diet. This dark, succulent brassica is chocked full of vitamins and minerals. It is for this nutrient density, illuminated by modern lab analysis, that water cress is gaining popularity as a “super food”. Studies suggest eating plenty of cruciferous vegetables like watercress can reduce the risk of diabetes as well as other chronic diseases like breast cancer and bladder cancer.
Most commonly eaten raw in salads, these peppery, tangy greens also go well in pasta dishes or casseroles. Sautés quick and easy.
sold in .25 lb. bags
